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What is Mobility Suite?
Mission:
Welcome to Mobility Suite, your premier destination for on-demand online mobility and prehabilitation (preventative rehabilitation) programs designed to enhance your movement, strength, and overall well-being.
At Mobility Suite, we believe that everyone deserves the opportunity to live a healthy and active lifestyle, free from the limitations of movement restrictions or the burdens of recurring injuries.
Our expertly crafted programs are tailored to meet the diverse needs of individuals seeking to improve their mobility, whether they are recovering from an injury, enhancing athletic performance, or simply striving for better movement quality in their daily activities. With our affordable and easily accessible online membership, you can access our comprehensive library of programs, exercises and routines anytime, anywhere, allowing you to progress at your own pace and convenience.
Let Mobility Suite be your trusted partner on your journey to moving better, stronger, and living your best, most vibrant life.
Move it, or lose it: Do you want to be the person who blames your “bad joints” or “arthritis” on everything? Don’t let poor movement quality prevent you from living your best life as you age. By prioritizing your movement now, you can live the active, healthy lifestyle you deserve.
Mitch Israel, Founder
My Story
My journey to becoming a Movement and Mobility Specialist started when I fractured my femur in a high school football preseason scrimmage. I ended up in a bent knee cast for 6 weeks and never received any physical therapy after my cast was removed. I didn’t trust the strength in my leg. And I never ended up playing organized sports again.
This experience led me down the path to wanting to become a physical therapist.
At this time, I didn’t know what a chiropractor actually did. I quickly learned chiros and PTs were quite similar for various reasons and within a matter of weeks, I changed career paths to pursue chiropractic.
I received my Doctor of Chiropractic degree from Logan University, near St. Louis, MO. There, I was the first recipient of the Founder’s Scholarship: a full-tuition-paid scholarship for my academic success. I made the President’s List every term, and was the valedictorian of my class.
I quickly learned in clinical practice, that treatments (chiropractic manipulations, dry needling/acupuncture, and other muscle release techniques) were beneficial in a patient’s/athlete’s recovery. However, the real magic happened with the right rehab exercises. By prescribing simple and effective rehab programs, my patients got better faster, without frequently seeing me in the clinic. That’s when I knew the secret to living a more active, pain-free lifestyle is better movement and mobility.
That’s why I founded Mobility Suite. Through my experience, I developed the most efficient ways to improve joint-specific mobility alongside improved stability and function. If you want to live a healthier, more active lifestyle, take advantage of my skill sets and expertise and join the movement with the Mobility Suite Membership
Andrew Hammond2023-12-19Great instruction with easy to follow videos.
Robbie Breland2023-11-19There aren’t enough stars for the to convey what Dr Mitch has done for me I’ve been dealing with back and neck issues after surgeries. His daily stretches have made a painful life more bearable. My life is with constant pain even with a pain pump. The stretches are working. Everyday my posture is getting better. I look forward to opening my email to find a new video of targeted stretching. I can access mani videos Facebook, YouTube and Instagram. Most of all Dr Mitch has given me hope.
Judy Reed2023-11-18Explained in a way and at a pace I can follow. Helps my hips to feel better.
Matt Allott2023-11-02This program was exactly what I was looking for. I’ve followed Dr. Mitch’s exercises/ stretches on Instagram for a while and they were great. Having something tailored directly to my issues completely took it over the top, this is not your same old “do these same stretches continuously, everyday” type of program, he mixes it up and really makes it easy for you. If you have nagging old injuries from playing sports, I HIGHLY recommend giving Dr. Mitch a shot.
David Cook2023-11-01Never have i felt better then i do now after visiting Reach. The staff is amazing and very nice i would recommend this for everyone. My whole family uses Reach its not just chiropractic its physical therapy for all pains and aches. Amazing place thanks to Dr.Mitch Israel i am more mobile then i ever before.
Theresa Todorov2023-11-01Dr Mitch does a great job customizing stretches and exercises to help your individual needs. He put together some stretches to help strengthen my low back and core, I have noticed quite a bit of difference. I love that if you have a question or concern, there is a spot in the app and Dr Mitch will respond back. It is such an easy app and I love the videos to show exactly how to do each stretch. I see Dr Mitch as my chiropractor as well and he is such a personable, understanding, and nice guy who really wants to help each of his patients. Highly recommend!!
Sam Page2023-10-31The mobility program helped my upper back tightness and helped increase the mobility in my hips!! The exercises are simple enough to do without equipment/minimal equipment, but also tough enough that I feel like I am really working and stretching my muscles. The app is really easy to use, I think anyone could do it!
Briana Horlings2023-10-30Easy, detailed, quick to accomplish stretches/strengthening exercises that target my specific headache issue. Dr. Israel is an expert, cheerleader and trainer- highly recommend his services.
Katherine Benson2023-10-30The importance of mobility and functional movement is becoming more evident to me the older I get. Often times I wake up in the morning feeling like I must have slept wrong or that I need a few minutes of stretching to feel at a baseline, but it’s hard to find the time. The targeted specificity of the program makes you feel like you are being as efficient as possible while still optimizing mobility. The fact that it is customized to exactly what you want to target makes it feel like it is a great use of limited time (5-10 minutes). I found the exercises simple, easy to follow and very effective at “waking up” my body and working out some every day stiffness and soreness. Mitch is knowledgeable & very quick to respond to any questions or feedback and is able to make adjustments easily to the program. I definitely can feel it on days when I don’t make the time to go through the routine, and I feel so much better when I do! Whether you’re trying to ease daily aches and pains or prepare yourself for a tough workout, this program is definitely worth a try!
Melonie Rose2023-10-29Dr. Mitch created a very easy to follow stretching program for the pain I have been having in my neck. Super easy to follow on PhysiApp. My pain has decreased since I started, but I know it’s going to take time to fully heal so I look forward to getting more programs!
